Recipe Ideas

Zucchini Fritters

Zucchini Fritters

Zucchini Fritters Healthy Snack & Freezer Friendly! Enjoy this as a snack or a main meal. A great way to get those extra veggies in each day. Ingredients for Zucchini Fritters ¼ cup spring onion, finely chopped ½ cup fresh favourite herbs (I use coriander or...

The Best Avocado Smash on Toast Recipe

The Best Avocado Smash on Toast Recipe

Avocado Smash - The Best Recipe Avocado Smash is one of my favourites! Not only is it great for breakfast, but an ideal afternoon snack to chase away that afternoon energy drop. The lemon or lime, makes it refreshing & so good to eat! Ingredients for the best avo...

Ghee Recipe

Ghee Recipe

Ghee Recipe Easy and simple to make! Not only can you save money making it yourself, it tastes even better!  Ghee results from cooking the butter for a longer period of time and straining out nearly all the milk solids and water, leaving pure butterfat...

Fried Rice & Eggs

Fried Rice & Eggs

Fried Rice & Eggs A wonderful alternative to fried eggs and toast for breakfast! If you feel that bread makes you puffy, lethargic, or creates digestive issues, try to use basmati rice as an alternative as it digests easier.  Another alternative is to mix brown...

Oats Yoghurt Breakfast

Oats Yoghurt Breakfast

Oats Yoghurt Breakfast Blueberries are highly nutritious and great for your brain & mood This combination of oats, berries and cinnamon, really gives you energy and improve your mood. Ingredients for this delicious oat breakfast 1/3 cup rolled oats 1 tablespoon...

Vegetarian Pies or Sausage Rolls

Vegetarian Pies or Sausage Rolls

No need to go without.  Delicious with some relish and salad. What you need... 3 organic free range eggs ½ cup of fresh walnuts 1 onion peeled and finely diced 1 Tbsp tamari sauce 1 cup fetta cheese ½ cup organic homemade bread crumbs 1 cup organic rolled oats 2 Tbsp...

Wrap it up!

Wrap it up!

Possibilities are endless! I find wraps not only makes me feel full, but gives me a burst of energy, when great ingredients are added.  What you need... Wholemeal wrap Pumpkin patty Devondale cheese slice Beetroot relish (see recipe) Lebanese cucumber sliced Chopped...

Breakfast To Go!

Breakfast To Go!

Prepare & Go!! Quick and easy when your running late in the mornings. Just add in your yoghurt, milk, or hot water when your ready to eat.  What you need... Rolled oats All Bran Dried fruits Sultanas Cinnamon Yogurt or milk in a seperate glass jar   Method...

Raw Chocolate Blueberry Cake

Raw Chocolate Blueberry Cake

Its tastes better frozen!! This might take a bit of preparation, but its well worth the wait.  What you need... Crust 1.5 cup raw soaked cashews 10 pitted dates 2 tbsp raw cacao 3 tbsp coconut oil   Chocolate Layer 1 cup raw soaked cashews 10 pitted dates 2 tbsp cacao...