Motherhood By Design

Specialised Coaching & Online Programs from Preconception to Motherhood

 Empowering Women to feel strong, happy and healthy through pregnancy and post natal recovery. 

‘Motherhood By Design’ is a carefully created online space for ‘Mums to be’ and Mothers, who want to be empowered with motivating and inspiring content to live a happier and healthier life. Mums who want to feel strong and energised again, but not sure how. Even perhaps feeling let down by other programs that have not worked out for them, or got the results they wanted. 

Why is this different? By integrating 8 different mothering styles into the learning, is the missing piece for success the your Motherhood Journey, no matter what you are doing. 

With over 100 pages of content, 50 videos and interviews, 50 factsheets and templates, 50 recipes, 30 educational blogs and reviews; we are dedicated to finding and creating more informative videos and content every month.   

Fertility & Pre-Conception 

Healthy Pregnancy

Post Natal Recovery

Motherhood

Do you want to be the best, happy Mother you can be?

Having all this information in one place, and being guided through step by step, it will save many tears and frustrations, and also take out the guess work in what to do. Allow yourself to feel motivated, inspired and become empowered in your unique mothering journey. 

With our specialised pre and post natal memberships and courses now online, it also makes it more affordable to get what you need, now.   
Fertility

Fertility & Pre-conception

  • Are you ready to have a baby?
  • We provide information on planning for pregnancy.
  • Relationship Audit Worksheets.
  • Get your body ready with fertility cleansing and detox.
  • Fertility nutrition and exercise.
  • Factsheets, checklists, step-by-step program.
  • Healthy tips and advice to conceive.
  • Support Mum to be and Grow a healthy baby.
Pregnancy Coaching

Healthy Pregnancy

  • Education for healthy body, mind, baby and YOU!
  • Getting prepared for pregnancy.
  • What YOU need to know in EACH trimester.
  • Ideas for nutrition and exercise for pregnancy.
  • Checklists, factsheets, videos and more.
  • Learn Strategies for your journey and new Motherhood.
  • Share and listen to real life stories and interviews.
  • Create and learn to be intuitive to your experience.
Post Natal Membership

4th Trimester / Post Natal Recovery

  • Unlock when you are in your Third trimester, or afterwards. (1st year after birth).
  • In-depth 6-8 week step by step “Confident Trimester” program. 
  • Learn about the importance of post-natal recovery, healing, bonding and growing baby.
  • Ideas and plans for nutrition and exercise 
  • How to reduce the risk of post natal depression and severity of baby blues.
  • Create your own ‘personal tool’ box or ‘Mumma’s Handbag’ of strategies for Motherhood.
Motherhood Program

Motherhood

  • This can be unlocked when you are ready, start around your babies first birthday.
  • Motherhood program includes exercise & nutrition plans.
  • Videos and interviews to have you feeling confident. 
  • Stories from Mothers, advice, daily routines, struggles and wins.
  • Up to date in neuroscience and other alternative therapies.
  • Information to understand your Mothering style, and how to adapt and optimise your way of Mothering.

Complete the free “Unique Mothering Style” Quiz.

Find out your best qualities and learn how to become more resilient in your Motherhood.

 New recipes and educational content released every month!

Frozen midnight raw slice cake
4th Trimester

Become a Member Today

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Adapting

Life is forever changing, and you can’t plan things, one day to the next, or even minute by minute, anything can happen. So if we are living in this unpredictable world, our best chances of moving with it, is to learn how to adapt the most graceful, less reactive way as possible.

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Nourish-Move-Mindset

This website will be constantly updated and adding new and exciting topics, videos, interviews, and much much, more, to be able to co-inside with these conditions of unpredictable life situations.

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Step by Step

The step by step programs allows you to move through at your own pace as well as communicate with like-minded Mothers. It’s safe space to share your unique qualities and a space to let your light shine without judgement.

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Continuous Content

As the members grow, so will the content, groups, events and workshops. To be able to accommodate for new research, life situations and new experiences to share.

Finding a Balance Can Be Hard

Learning what style of Mother we are, helps us to understand certain situations, and not to be so hard on ourselves. As we are our own worse enemy at times.

Learning flexibility and ‘going with the flow’ is sometimes still a challenging one for me. It is important for us and our families that we learn to become intuitive in our decisions, so not only can we create more happiness, but also have an awareness and pass on how to create balance in each aspect of our lives.  

Amanda with her husband and two boys
Amanda the founder of Motherhood By Design

About Amanda & ‘MBD’

‘Motherhood By Design’ is a carefully created online hub for overwhelmed and frustrated mothers seeking support, information, connection and inspiration on their mothering journey.

I was inspired to create this space to help you better understand and embrace your unique mothering design and free yourself from the ever present confusion, judgements and comparisons, we mothers deal with everyday. To read more click below >> 

Amanda

Join Today for only

$18 / month

Unlimited access to all things mother and baby for as little as $18 / month or pay upfront for a year for $196.

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Your Membership Details!

Learn How it Works!

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Education & Support

Educating & supporting women through fertility, pre-conception, healthy pregnancy, post-natal & Motherhood, in mind, body, baby and you.

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Learn about you!

Learn your own unique natural flow and understand who you are, what style of Mother you are, through the spiritual essence of animals. What to embrace, and what to let go of. What to love, and what not to fight against. Understand where you fit in, and our best qualities to optimise our way of Mothering. (Quizz here)

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Unlock the myths of motherhood

Unlocking the myths and masks of Motherhood. We hide ourselves well when necessary, and hide hidden truths about Fertility, Pregnancy, Labour, Birth, Post natal recovery and Motherhood. Why is it that we withhold information and our stories?

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MOVE - NOURISH - MIND

MOVE – NOURISH – MIND: Nutrition, exercise, personal training, yoga, varied programs, neuro science, experts, videos, links, recipes, interviews, real stories, mindset, mediation, natural healing, home remedies, recommendations, blog, fact sheets, sustainable meal plans.

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Your journey

Through this membership platform, understand your journey with confidence, peace of mind and natural flow. Listen to those who uplift your spirits and share you same concerns.

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Simplified process

I specialise in working with overthinking Mothers, feeling overwhelmed and frustrated with all the knowledge out there. I have put this together in a simplified way, which has been carefully constructed in a way each Mother can understand and use in life.

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Don't overthink it

Type in your name, age, and at what stage you are at in your Motherhood journey. Releasing a bite size amount of information so you don’t feel bombarded and overwhelmed. (Bite more than you can chew) Too much information for the overthinking/over analysing Mother. Overly responsible Mother.

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Still not sure?

Contact MBD anytime!

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